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Empathetic woman who’s done losing herself in toxic relationships
Ready to stop abandoning yourself for love and rise into the life you deserve?
Welcome to Rising Women
Rising Women is Steffi’s signature 3-month group coaching program and healing experience for the high-achieving, deeply empathetic woman who’s done playing small, dimming her light and giving her power away in love.
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Where You Are Right Now
Most Rising Women are in one of three places when they join.
Let’s see where you’re at right now:
1. The Inner Whisper
You physically left the relationship, but you still haven't really left.
You finally got out of the relationship with a narcissistic person, but your heart is still in it.
You're pretty sure leaving was the right decision, but you're still stuck in the spiral of:
"What if I left the best thing I'll ever find?"
"What if I was the problem?"
You may still replay all the good moments of the relationship in your head and reframe the bad ones as if they were your fault.
You may still be attached to the hope that they can change and the fantasy version of them in your head...that never really existed.
A part of you may even still want to take them back, just to feel chosen again, even though you know that would mean abandoning yourself again.
✨ What would it feel like to finally move on and stop missing them?
2. The Awakening
You're still in a relationship with a narcissist, but you're realizing it's not healthy and you deserve better.
But you feel so strongly tied to them that leaving feels impossible. Maybe you've even tried to leave before, only to get pulled right back in.
You're living with a war inside your body as it tries to tell you this relationship isn't good for you, and a loud war with your partner every week.
You're craving peace, clarity, and self trust.
But you feel trapped.
✨ What would it feel like to wake up with calmness in your chest instead of ruminating in your mind?
3. The Rising
You're sensitive, empathetic, and wildly intuitive, and you're sick and tired of those gifts being taken advantage of.
You feel deeply, you see deeply, you care deeply.
And yet people in your life continue to take advantage of your light and dim it...and you're DONE.
You're done being gaslit, manipulated, dismissed, and being told you're "overreacting."
You know how much light you have, but over time you've lost trust in your inner knowing.
And you're ready to get it back and shine so bright that no one can ever take your power away again.
✨ What would it feel like to finally know, deep in your bones, that you will never abandon yourself again? What would it feel like to enter your next relationship with unshakable confidence, not hidden fears?
You're right: The world is demanding more empowered women
1 in 3 women will experience narcissistic abuse in their lifetime — yet most suffer in silence.
(National Domestic Violence Hotline + Psychology Today studies)
The ripple effect: When one woman heals and rises, she impacts 125+ people in her sphere.
(Based on Dunbar's number + generational healing research)
Daughters of women who break these patterns are 5x less likely to accept toxic love.
(Intergenerational trauma research + attachment studies)
The 3-months Rising Women Program
This is more than surface-level group coaching.
It's where you rise into the woman you were always meant to be.
It's a return home to yourself.
And... It's a sisterhood.
Week 1: Your Sacred Beginning (February 3rd)
This week is all about YOU - your reason for being here, your vision for freedom, and finding your place among your new sisters. We'll complete your first nervous system upgrade through transformative breathwork, helping your body finally exhale after years of holding your breath around him.
Week 2: Narcissism Decoded (February 10th)
Finally get the education you've been craving. Learn to identify ALL types of narcissistic behaviors, their manipulation strategies, and why your intuition was right all along. This isn't just theory - it's validation that you're not crazy, you never were.
Week 3: Understanding Your "Why" (February 17th)
Discover why leaving felt impossible and why you stayed longer than you wanted to. We'll move through the emotions you've been storing - grief, anger, confusion - in a safe container with women who truly understand. This is where the real healing begins.
Week 4: Integration & Sisterhood
Share your breakthroughs in intimate small groups. Practice being seen, heard, and held by women who get it. This isn't just processing - it's rewiring your nervous system to trust again.
Week 5: From Empath to Empowered (March 3rd)
Understand the difference between healthy empathy and toxic codependency. Learn why your beautiful, compassionate heart became a target and how to protect your gifts without closing your heart.
Week 6: Healing Your Inner Child (March 10th)
Meet the little girl inside who's been waiting for you. She holds the key to why you accepted less than you deserved. This week, you become the loving one she always needed.
Week 7: Becoming Her Safe Place (March 17th)
Continue the sacred work of reparenting yourself. Your inner child needs consistency, presence, and unconditional love - exactly what you gave everyone else. Now it's her turn.
Week 8: Integration & Practice
Deepen your connections with your Rising Women sisters. Share, learn, and witness each others in your journeys. This is where lifelong bonds are forged.
Week 9: Breaking the Pattern (March 31st)
Understand the magnetic pull between empaths and narcissists at the deepest level. Learn why you were drawn to each other and how to break this multi-generational pattern forever.
Week 10: Taking Sacred Responsibility (April 7th)
Identify what's yours to own (without the toxic self-blame). Discover your power to never create this dynamic again. This isn't about fault - it's about reclaiming your authority over your life.
Week 11: Designing Your Dream Life (April 14th)
Craft your vision for the love and life you deserve. Identify exactly which beliefs, behaviors, and emotional patterns need to shift. Within a meditative practice you get to shift your unconscious programming. This is where you choose a new You!
Your Graduation & Rebirth: 2-Day Virtual Retreat (April 18-19)
During this 2-day immersion you're anchoring all that you unlearned and learned deep into your system. This is going to to be a Celebration of your transformation with your sisters. Graduate as a Rising Woman who knows her worth, sets boundaries with grace, and attracts only what matches her frequency and is freaking unstoppable.
What Makes This Different:
✨ Live sessions with me personally (not pre-recorded content)
✨ Somatic healing in real-time with your nervous system
✨ A curated sisterhood of women ready to do the work
✨ Integration weeks to embody your transformation
✨ Lifetime access to all content and this sacred community
This is more than a program. It's your initiation into the woman you were always meant to be.
Limited to women who are truly ready to rise. No exceptions.
Which week speaks to you most powerfully? That's usually where your deepest healing awaits.
Hear it from other Rising Women
Hi I'm Steffi Seefeld..
I’m a trauma-informed coach, somatic therapist, and a woman who is grounded, energized, and wildly in alignment with her life’s mission.
But not long ago...
I was the one skipping yoga and friend-dates to obsessively check my phone, hoping the man who just screamed at me would text me “I love you.”
I was successful on the outside — serving clients, growing my business, showing up strong.
But inside, I was hurting and shrinking. Hiding. Abandoning myself to keep the peace in a relationship that was draining me dry, literally cotton mouth moments.
It took me multiple breakdowns, and a total nervous system crash to finally realize: It wasn’t love. It was survival.
And I was so done surviving.
So, I left. I healed. I studied. I cried. I rebuilt. I found my joy again.
I reclaimed every piece of myself that I had given away.
And now — I help high-achieving women like you do the same.
And here's what makes my approach so successful:
Besides being trained by some of today's best teachers, e.g. Dr. Joe Dispenza, Teal Swan, Gabor Maté, and Dan Brulé - I have an expressive arts therapist degree, and am a retired business consultant.
I know how to bridge the business world with the healing and the science worlds. I have helped hundreds of women all over the globe - and I am touched by each one, knowing what they've overcome and seeing them thrive now.
Whether you’re still in the relationship, just got out, or years past it but still haunted by it — I see you.
I’ve been you.
And I know how to walk you back to your power.
