The Secret You’re Carrying Inside

Do you ever feel like no one knows what's really going on with you?

✨ You’ve always been the woman who has some kind of light inside of her.

✨ Everyone admires you.

✨ You’re empathetic, a badass, loving, and successful. 

✨ That’s just always been who you are.

✨ You’re a leader. Maybe even a founder, a creative, or an investor.

Your life looks extraordinary from the outside — and in many ways, it is.  

But no one knows what happened to you behind closed doors.

You are/were in a relationship that diminished you and made you feel small.

Do you ever feel like you’re getting just enough breadcrumbs to keep you hooked — but never the love you deserve? And the more you wait for change, the smaller you feel?

If you are honest: You knew from the very beginning. Your intuition told you but you hoped for the change.

But you kept waiting for the version of him you thought might appear… when you moved in, had kids, got the promotion.

It never came.

Now, you might be in one of three places:

✨ Still in the relationship, whispering to yourself that something isn’t right.

✨ Freshly out, feeling like your heart has been shattered and your self-trust stripped away.

✨ Years out, yet still haunted by the trauma, still asking why you can’t seem to fully move on.

And here’s the most important truth:

There is nothing wrong with you.
You’re in the right place.

But there is healing to do — the kind that is going to change everything and for real this time.

Hi I'm Steffi Seefeld..

I’m a trauma-informed coach and somatic therapist... and a woman who is feeling grounded, energized, and wildly in alignment with her life’s mission.

But not long ago?
I was the one skipping yoga and friends-dates to obsessively check my phone, hoping the man who just screamed at me would text me “I love you.”

I was successful on the outside — serving clients, growing my business, showing up strong.
But inside, I was hurting and shrinking. Hiding. Abandoning myself to keep the peace in the relationship that was draining me dry, literally cotton mouth moments.

It took me multiple breakdowns,  and a total nervous system crash to finally realize:
This wasn’t love. This was survival.

And I was so done surviving.

I left. I healed. I studied. I cried. I rebuilt. I experienced joy again.