The Secret You’re Carrying Inside
Do you ever feel like no one knows what's really going on with you?
✨ You’ve always been the woman who has some kind of light inside of her.
✨ Everyone admires you.
✨ You’re empathetic, a badass, loving, and successful.
✨ That’s just always been who you are.
✨ You’re a leader. Maybe even a founder, a creative, or an investor.
Your life looks extraordinary from the outside — and in many ways, it is.
But no one knows what happened to you behind closed doors.
You are/were in a relationship that diminished you and made you feel small.
Do you ever feel like you’re getting just enough breadcrumbs to keep you hooked — but never the love you deserve? And the more you wait for change, the smaller you feel?
If you are honest: You knew from the very beginning. Your intuition told you but you hoped for the change.
But you kept waiting for the version of him you thought might appear… when you moved in, had kids, got the promotion.
It never came.
Now, you might be in one of three places:
✨ Still in the relationship, whispering to yourself that something isn’t right.
✨ Freshly out, feeling like your heart has been shattered and your self-trust stripped away.
✨ Years out, yet still haunted by the trauma, still asking why you can’t seem to fully move on.
And here’s the most important truth:
There is nothing wrong with you.
You’re in the right place.
But there is healing to do — the kind that is going to change everything and for real this time.
Hi I'm Steffi Seefeld..
I’m a trauma-informed coach and somatic therapist... and a woman who is feeling grounded, energized, and wildly in alignment with her life’s mission.
But not long ago?
I was the one skipping yoga and friends-dates to obsessively check my phone, hoping the man who just screamed at me would text me “I love you.”
I was successful on the outside — serving clients, growing my business, showing up strong.
But inside, I was hurting and shrinking. Hiding. Abandoning myself to keep the peace in the relationship that was draining me dry, literally cotton mouth moments.
It took me multiple breakdowns, and a total nervous system crash to finally realize:
This wasn’t love. This was survival.
And I was so done surviving.
I left. I healed. I studied. I cried. I rebuilt. I experienced joy again.
I reclaimed every piece of myself that I had given away.
And now — I help high-achieving women like you do the same.
What makes my approach so successful?
Besides being trained by some of today's best teachers, e.g. Dr Joe Dispenza, Teal Swan, Gabor Maté, and Dan Brulé - I have an expressive arts therapist degree, and am a retired business consultant.
I know how to bridge the business world with the healing and the science world. I have helped hundreds of women all over the world - and I am touched by each one, knowing what they've overcome and are so much better now.
Whether you’re still in the relationship, just got out, or years past it but still haunted by it — I see you.
I’ve been you.
And I know how to walk you back to your power.
What Clients loved
The Phases You Move Through
Every one of my clients starts in one of three phases.
Let’s see where you’re at right now:
1. The Inner Whisper
You’re still in the toxic relationship, but you’re realizing that something isn’t right.
You see the red flags. You see how your needs never matter to them. You recognize the manipulation. You want out — but you also don't want to hurt him. You need clarity.
✨ What would it feel like to finally trust your intuition and never second-guess yourself again?
2. The Unraveling
You left the toxic relationship — but the break up is still fresh.
Your heart hurts. Maybe you're suffering not being chosen, being betrayed, or withstanding the hoovering to win you back. Your mind is spinning with thoughts like “How did I not see this? How did I let this happen?” You feel like you’re still losing yourself. This is a tough time and you need support in the complex healing.
✨ What would it feel like to wake up with calmness in your chest instead of chaos in your mind?
3. The Rising
You’ve been out of the toxic relationship for a while, but the pain still lingers.
Maybe you've already found a new relationship that is feeling really healthy. You are doing well, but the pain, the doubts, the insecurities, and the memories from the past are still living in your mind. You feel desperate to finally get on the other side of this. You're not sure what else to do, but what you do know is that you're tired of repeating cycles. You’re ready to do the deep work.
✨ What would it feel like to finally know, deep in your bones, that you’ll never repeat those old cycles again? What would it feel like to enter your next relationship with unshakable confidence, not hidden fears?
What You Get From Working With Me
This is more than surface-level coaching. It's a return home to yourself
Weekly 1-on-1 90 minute coaching sessions for 3 month
What would it feel like to have one space every week that’s entirely for you — no judgment, no mask to have it all together?
Text message & audio message support between our sessions
How would it change things if you could reach out in the moment you spiral, and actually be met?”
Personalized tools, meditations, breathwork, and somatic exercises
What if your healing tools were literally made for your unique nervous system?
A secure partner who honors your healing and sees your power
... even or especially when you don't. Once you say yes, you got me in your corner no matter what.
But more than all of that....
✨ What would it feel like to finally stop carrying this pain alone?
✨ What would it mean to no longer ask, “Will I ever feel whole again?”
✨ How would your life look if you could walk into every room radiant, grounded, and unshakable?
That’s the work we’ll do together.
Because the woman you’ve lost — she’s still here.
She’s been waiting to shine.
And it is time!
