How to Start Healing from a Narcissistic Relationship

 

If you’ve left… or you’re thinking about leaving… but your mind won’t stop replaying everything…

 

This is for you. 

The 3 Steps You Must Take Now to Stop the Rumination, Rebuild Self-Trust, and Feel Like Yourself Again 

 Wednesday, February 25th, 2026 | 5:00-6:30 PM Pacific | WOMEN ONLY 

 

This intimate workshop is capped at 30 women 

How to Start Healing from a Narcissistic Relationship

The 3 Steps You Must Take Now to Stop the Rumination, Rebuild Self-Trust, and Feel Like Yourself Again 

Wednesday, February 25th, 2026 | 5:00-6:30 PM Pacific | WOMEN ONLY 

 

This intimate workshop is capped at 30 women 

 

If you’ve left… or you’re thinking about leaving… but your mind won’t stop replaying everything…

 

This is for you. 

For empathetic women tired of attracting narcissistic people - ready to heal from within

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Let me ask you something: 

Have you ever found yourself thinking:

💭 Was it really that bad?

💭 Maybe I overreacted…

💭 How did I not see it sooner?

💭Why do I still miss him after everything?

You know logically it wasn’t healthy.

But your body still feels attached.
Your mind still searches for answers and explanations.
Your heart still carries shame, hurt, and even anger.

That confusion?
That heaviness?
That obsessive replaying?

It’s not unusual, and it's definitely not weakness.

It’s different from breakups alone. It's breaking the trauma bond + healing from manipulation.

And here is what's important now: if you don’t understand what happened —
you risk repeating it.

Yes, this is Me

Here's what narcissistic dynamics really do to you as an empath...

 

✨ Their manipulation and gaslighting slowly distort your sense of reality, causing you to question yourself.

✨ You begin to lose touch with your intuition, the very superpower that once guided you clearly.

✨ Your ability to see the best in people and give endless benefit of the doubt became the very doorway through which you are mistreated.

✨ It is easier for you to dismiss your boundaries and your needs feel “too much.”

✨ Your light is a source of supply for them, leaving you over-giving, over-explaining, and emotionally depleted while they continue to take.

✨ You most likely feel insecure, drained, disconnected, and like a shell of the woman you once were.

But here's the good-news truth:

This dynamic did not happen because you are naive, too much, or weak.

It happened because you are deeply empathetic and full of light, and now it’s time to reclaim your power, rebuild your self-trust, and heal so you never abandon yourself like that again.

And in this workshop, I'm going to show you exactly how.


YES, SIGN ME UP!

In just 90 minutes you will...

✨ Understand Why It Felt So Magnetic

The psychological + nervous system mechanisms that made it feel like “chemistry” instead of conditioning.

✨ Experience a live nervous system reset

A guided somatic experience designed to regulate your body, restore clarity, and reconnect you to your intuition

✨ Learn the 3 Healing Steps to Take Immediately

So you can identify narcissistic patterns quickly and never fall for them again 

 

✨ Transform rumination and shame into empowerment

Release the obsessive overthinking, self-blame, and “how did I not see it?” spiral, and replace it with grounded self-trust and strength

This isn't a webinar where I talk at you for 90 minutes.

This is a live, interactive experience. You will leave with a roadmap and feel the power coming back into your body.

YES, I'M READY TO TAKE MY POWER BACK

If you find yourself wondering: Can a free virtual workshop really help me break the cycle?  

Check out what the wonderful women in the last workshop had to say:

"Whoa! Empath and narcissistic people have same origin wound!"

- Julia

"Taking care of other people shouldn’t come at your own expense...thank you for saying that"

- Livia

"OMG, it’s like you’ve been in my head 😂"

- Adrienne

 


"Crazy how much our body stores emotions, it came right back up for me in my chest"

- Neha 

"I can feel unconditional love when I drop in like that when I’m in SUCH a safe space with powerful women like all
of you"

- Katie

This is for you if.... 

✔️ You’re exhausted from over-giving, over-explaining, and trying to earn love 

✔️ You ignore red flags because you see potential

 ✔️ You’re replaying the relationship daily, wondering how you “missed it”

✔️ You feel shame about how long you stayed

✔️ You keep attracting emotionally unavailable or manipulative people into your life (romantic or not)

✔️ You're f*cking ready for 2026 to be the year you finally are done with that

Hi, I'm Steffi Seefeld

 

I spent years as a high-achiever who had it all together on the outside — while completely abandoning myself in relationships.

I was the woman who gave everything. Who made herself smaller to keep the peace. Who stayed far too long because I thought love meant sacrifice.

Until my nervous system crashed and I had to rebuild from the ground up.

I've studied under Dr. Joe Dispenza, Gabor Maté, Teal Swan, and Dan Brulé. I have a background in expressive arts therapy and business consulting — which means I understand both the emotional and strategic side of transformation.

Now I help high-achieving, deeply empathetic women rise out of toxic relationships, heal their nervous systems, and create a life where they're truly seen.

This workshop is the beginning.

YES, SAVE MY SPOT!

THE DETAILS

📅 Date: Wednesday, February 25, 2026

🕘 Time: 5:00 – 6:30 PM Pacific

📍 Location: Live on Zoom (link sent after registration)

💰 Investment: FREE

👩‍🦰 Women Only

🎟 Limited to 30 spots

Plus a special bonus for attendees:

At the end of the workshop, I’ll introduce something many women have asked for:

A structured way to deeply understand narcissistic patterns
so you never fall for them again.

It’s called Narcissism 101 —
a comprehensive course + workbook designed to give you clarity, language, and power.

No pressure. Just an opportunity — if it feels aligned.

YES, I'M IN!

How to Start Healing from a Narcissistic Relationship

The 3 Steps You Must Take Now to

 

Stop the Rumination,

 

Rebuild Self-Trust,

 

and Feel Like Yourself Again 

 Wednesday, February 25th, 2026 | 5:00-6:30 PM Pacific | WOMEN ONLY 

 

This intimate workshop is capped at 30 womenÂ