Helping high-achieving women retire from people-pleasing, self-abandoning, and unhealthy relationships.
You Don't Need to Give More for Love.
You Need to Stop Abandoning Yourself for It.
Welcome to Rising Women
Rising Women is the 3-month healing experience where empathetic, successful women finally break free from toxic relationship patterns — and rise into a love life that matches the life they've built everywhere else.
Apply Now — Limited to 30 WomenFree 30-minute call to see if this is right for you
You Are Crushing it Everywhere... Except Here
You close deals.
You lead teams.
You're the friend everyone calls when things fall apart.
But behind closed doors? You're walking on eggshells around a man who makes you question your own reality.
You're successful, intuitive, deeply empathetic — and somehow, that made you a target.
The 3 Women Who Find Rising Women:
1. The Inner Whisper
"I left... but I haven't really left."
You finally got out. But your heart is still in it.
You replay the good moments. You reframe the bad ones as your fault. You wonder:
- "What if I left the best thing I'll ever find?"
- "What if I was the problem?"
Part of you still wants to go back — just to feel chosen again — even though you know that would mean abandoning yourself. Again.
✨ What if you could finally stop missing someone who never really saw you?
2. The Awakening
"I know I need to leave. But I can't."
You're still in it. Y ou feel so strongly tied to them that leaving feels impossible. Your body is screaming that something is wrong, but leaving feels impossible.
Maybe you've tried before — and got pulled right back in.
You're exhausted from the constant war inside your chest. The hypervigilance. The walking on eggshells. The hoping things will change.
You crave peace. Clarity. The ability to trust yourself again.
✨ What if you could wake up calm instead of spiraling before your feet hit the floor?
3. The Rising
"I'm done letting anyone dim my light."
You're sensitive, empathetic, wildly intuitive — and sick of those gifts being exploited.
You've been gaslit, manipulated, dismissed, and told you're "overreacting" one too many times.
You know how much light you carry. But somewhere along the way, you stopped trusting your own knowing.
You're ready to reclaim it — and make sure no one ever takes your power again.
✨ What if you could enter your next relationship with unshakable confidence instead of hidden fears?
This Isn't Just About You.
It's About Every Woman Who Comes After You.
1 in 3 women will experience narcissistic abuse in their lifetime — yet most suffer in silence.
(National Domestic Violence Hotline + Psychology Today studies)
The ripple effect: When one woman heals and rises, she impacts 125+ people in her sphere.
(Based on Dunbar's number + generational healing research)
Daughters of women who break these patterns are 5x less likely to accept toxic love.
(Intergenerational trauma research + attachment studies)
The world is demanding more empowered women. Your daughter is watching. Your niece is watching. The next generation is learning what love looks like — from you.
Apply Now — Break the Pattern for Good
3 Months. 3 Phases.
A Complete Transformation.
This isn't surface-level group coaching. This is a full nervous system reset, inner child healing, and complete rewiring of how you show up in love.
You won't just understand what happened to you — you'll become the woman it could never happen to again.
And... It's a sisterhood.
Week 1: Your Sacred Beginning (February 3) Your reason for being here. Your vision for freedom. Your first nervous system upgrade through transformative breathwork — helping your body finally exhale after years of holding your breath around him.
Week 2: Narcissism Decoded (February 10) Learn to identify ALL types of narcissistic behaviors and manipulation strategies. This isn't just theory — it's the validation that you were never crazy. Your intuition was right.
Week 3: Understanding Your "Why" (February 17) Why leaving felt impossible. Why you stayed longer than you wanted. We'll move through the stored emotions — grief, anger, confusion — in a safe container with women who truly understand.
Week 4: Integration & Sisterhood Share your breakthroughs in intimate small groups. Practice being seen, heard, and held by women who get it. This is where your nervous system starts to trust again.
Week 5: From Empath to Empowered (March 3) The difference between healthy empathy and toxic codependency. Why your beautiful, compassionate heart became a target — and how to protect your gifts without closing your heart.
Week 6: Healing Your Inner Child (March 10) Meet the little girl who's been waiting for you. She holds the key to why you accepted crumbs. This week, you become the loving presence she always needed.
Week 7: Becoming Her Safe Place (March 17) Continue the sacred work of reparenting yourself. Your inner child needs consistency, presence, and unconditional love — exactly what you gave everyone else. Now it's finally her turn.
Week 8: Integration & Sisterhood Deepen your connections with your Rising Women sisters. This is where lifelong bonds are forged.
Week 9: Breaking the Pattern (March 31) The magnetic pull between empaths and narcissists — at the deepest level. Why you were drawn to each other and how to break this multi-generational cycle forever.
Week 10: Taking Sacred Responsibility (April 7) What's yours to own — without toxic self-blame. Your power to never create this dynamic again. This isn't about fault. It's about reclaiming complete authority over your life.
Week 11: Designing Your Dream Life (April 14) Craft your vision for the love and life you deserve. Identify exactly which beliefs, behaviors, and emotional patterns need to shift. Through a deep meditative practice, you'll reprogram your unconscious mind. This is where you choose a new You — the woman who will never abandon herself again.
Your Graduation & Rebirth: 2-Day Virtual Retreat (April 18-19)
This is not an ending. It's your initiation.
Over two powerful days, you'll:
Anchor everything you've unlearned and learned deep into your system
Celebrate your transformation with your sisters
Experience breakthrough ceremonies designed to seal your new identity
Graduate as a Rising Woman who knows her worth, sets boundaries with grace, and attracts only what matches her frequency
You'll leave this retreat feeling: Hopeful. Lighter. Connected. Seen. Heard. Held. Supported. Uplifted. Joyful. Loved. Unstoppable.
You came in surviving. You'll leave sovereign.
What Makes This Different:
This Isn't Therapy. This Isn't a Course. This Is Transformation.
You've probably tried things before. Maybe therapy that helped you understand but not shift. Maybe self-help books that made sense but didn't stick. Maybe journaling, affirmations, even other programs.
Here's why Rising Women works when other things haven't:
✨ Live Sessions With Me — Not Pre-Recorded Content Every session is live. I'm there with you, reading the room, adjusting to what the group needs, answering your questions in real-time. This isn't a course you watch alone at 11pm. This is active, supported transformation.
✨ Somatic Healing — Not Just Talking About It Your mind already understands what happened. But your body is still holding it. We use breathwork, nervous system regulation, and somatic practices to release what talk therapy can't touch. You'll feel the shift in your chest, not just understand it in your head.
✨ A Curated Sisterhood — Not a Random Facebook Group Trauma from relationships can only heal in relationship. You won't heal alone in your bedroom watching videos. You'll heal in a carefully curated container of women who truly understand — because they've lived it too. These become your lifelong sisters.
✨ Integration Weeks — Not Information Overload Most programs throw content at you and hope something sticks. We build in integration weeks so your nervous system can catch up, so the transformation actually embodies, so you don't just learn — you become.
✨ Lifetime Access — Not a 90-Day Expiration Your healing doesn't end in April. You get lifetime access to all content and this sacred community. Because sometimes you need to revisit Week 6 two years from now. And your sisters will still be there.
The Bottom Line: This isn't information. It's initiation.
You won't just learn about narcissism — you'll become untouchable to it. You won't just understand codependency — you'll retire from it. You won't just hear about boundaries — you'll set them without flinching.
Hi I'm Steffi Seefeld..
I’m a trauma-informed coach, somatic therapist, and a woman who is grounded, energized, and wildly in alignment with her life’s mission.
But not long ago?
I was the one skipping yoga and friend-dates to obsessively check my phone, hoping the man who just screamed at me would text me “I love you.”
I was successful on the outside — serving clients, growing my business, showing up strong.
But inside, I was hurting and shrinking. Hiding. Abandoning myself to keep the peace in a relationship that was draining me dry.
Cotton mouth anxiety. Walking on eggshells. Replaying every conversation wondering what I did wrong.
It took me multiple breakdowns, and a complete nervous system crash to finally realize:
It wasn’t love. It was survival.
And I was so done surviving.
So, I left. I healed. I studied. I cried. I rebuilt.
I found my joy again. I reclaimed every piece of myself that I had given away.
And now — I help high-achieving women like you do the same - in months instead of years it took me.
Here's what makes my approach different and so successful:
I've trained with some of today's most respected teachers: Dr. Joe Dispenza, Teal Swan, Gabor Maté, Tony Robbins, and Dan Brulé.
I have an expressive arts therapy degree and spent years as a business consultant — which means I speak both languages. The boardroom and the healing room. The strategic and the spiritual.
I know what it's like to crush it professionally while crumbling privately.
And I know exactly how to walk you back to your power.
Whether you're still in the relationship, just got out, or years past it but still haunted by it —
I see you. I've been you. And I know the way out.
Hear it from other Rising Women
Your Investment in Rising Women
What's Included:
✨ 11 Live Group Coaching Sessions with Steffi (2 hours each)
✨ 2 Integration Weeks for nervous system catch-up and embodiment
✨ 2-Day Virtual Retreat (April 18-19) — your graduation and rebirth
✨ Small Group Sisterhood Pods for intimate connection and accountability
✨ Lifetime Access to all recordings and the Rising Women community
✨ Bonus: Breathwork and somatic tools you can use forever
✨ Bonus: Private community access with your sisters for life
Investment Options:
Pay in Full: $5,000 Best value
Payment Plan: available for you!
Apply Now — Limited to 30 Women
Free 30-minute call to see if this is right for you
Questions? I've Got You.
Is this a safe space to talk about what happened to me?
I’m not sure if what I experienced was narcissistic abuse… will this still help?
What if I’m still in the relationship and not ready to leave yet?
I already have a therapist — how is this different?
Will the group coaching be emotionally intense?
You've been people-pleasing long enough.
You've been abandoning yourself long enough.
You've been tolerating less-than long enough.
It's time to retire from all of it — and rise into the woman you were always meant to be.
Rising Women begins February 3rd. Only 30 spots available.
This isn't for everyone. It's for the woman who's done reading about healing and ready to actually do it — in a room full of sisters who understand.
If that's you, let's talk.
A 30-minute conversation to see if Rising Women is the right fit for you. No pressure. Just clarity.