Retire Your People Pleaser
The Tools That Change EVERYTHING
Saturday, January 31st, 2026 | 9:30-11 AM Pacific | WOMEN ONLY
This workshop is capped at 30 women to keep it intimate and powerful. Once spots are gone, they're gone.
Â
 On January 10th, Steffi hosted Retire the People Pleaser for Good â a powerful workshop centered around storytelling and creating a safe space for women to share their lived experiences with people pleasing and self-abandonment.
Part 2 is where she dives into the tools.
In this next workshop, Steffi shifts the focus to tools and techniques that help you regulate your nervous system, recognize the moment youâre about to self-abandon, and choose yourself instead.
This isnât just about awareness.
Itâs about learning how to respond differently, in real time, in your body, and in your everyday life.
Here is what no one told you about people-pleasing
Â
It's not a personality flaw. It's not "just who you are."
It's a nervous system survival response.
You learned to prioritize others because at some point, your safety depended on it.
Your brain was trained to scan for what everyone else needs â before you even check in with yourself.
And now? That pattern runs on autopilot.
You're exhausted. Run down. Resentful. Disconnected from what you actually want.
But here's the beautiful truth:
What was learned can be unlearned. What was wired can be rewired.
And in this workshop, I'm going to show you exactly how.
In just 90 minutes you will...
â¨Â Understand the ROOT of your people-pleasing
The conditioning, the neuroscience, and why willpower alone never works
â¨Â Experience a live nervous system reset
A guided breathwork session designed to release the guilt stored in your body
â¨Â Walk away with tools that change your default forever
Real exercises you can use immediately â not just information to think about
â¨Â Transform guilt into liberation
Feel what it's like to choose yourself without the crushing weight of shame
This isn't a webinar where I talk at you for 90 minutes.
This is a live, interactive experience. You will  feel the shift in your body.
If you find yourself wondering: Can a Free Virtual Workshop really help me break the cycle? Â
Check out what the wonderful women in the last workshop had to say:
"I didnât even realize that not wanting to disappoint others or keeping the vibe up was people pleasing⌠big aha moment"
- Adrienne
"I can feel unconditional love when I drop in like that when Iâm in SUCH a safe space with powerful women like all of you"
- Katie
"OMG, itâs like youâve been in my head đ"
- Julia
"Taking care of other people shouldnât come at your own expenseâŚthank you for saying that"
- Livia
"Wow Steffi great spotlight on playing small to not intimidate others"
-Â Neha
This Is For You If....Â
âď¸ You're successful in your career but exhausted in your relationships
âď¸ You say "yes" to keep the peace â then resent yourself later
âď¸ You feel guilty the moment you prioritize your own needs
âď¸ You're so tired of abandoning yourself for people who wouldn't do the same
âď¸ You're f*cking ready for 2026 to be the year you finally are done with that
Hi, I'm Steffi Seefeld
Â
I spent years as a high-achiever who had it all together on the outside â while completely abandoning myself in relationships.
I was the woman who gave everything. Who made herself smaller to keep the peace. Who stayed far too long because I thought love meant sacrifice.
Until my nervous system crashed and I had to rebuild from the ground up.
I've studied under Dr. Joe Dispenza, Gabor MatĂŠ, Teal Swan, and Dan BrulĂŠ. I have a background in expressive arts therapy and business consulting â which means I understand both the emotional and strategic side of transformation.
Now I help high-achieving, deeply empathetic women retire from people-pleasing, heal their nervous systems, and create relationships where they're truly seen.
This workshop is a taste of what's possible when you finally choose yourself.
THE DETAILS
đ Â Date:Â Saturday, January 31st, 2026
đ Time: 9:30 â 11:00 AM Pacific
đ Location: Live on Zoom (link sent after registration)
đ°Â Investment:Â FREE
Plus a special bonus for attendees:
At the end of the workshop, I'll be sharing an exclusive opportunity to continue this work with me inside the Rising Women Program â my 12-week group coaching experience for empathetic women ready to break free from unhealthy and unsatisfying patterns for good.
Workshop attendees receive $1,000 off enrollment.
Retire Your People Pleaser
The Tools That Change EVERYTHING
Saturday, January 31st, 2026 | 9:30-11 AM Pacific | WOMEN ONLY
This workshop is capped at 30 women to keep it intimate and powerful. Once spots are gone, they're gone.
 On January 10th, Steffi hosted Retire the People Pleaser for Good â a powerful workshop centered around storytelling and creating a safe space for women to share their lived experiences with people pleasing and self-abandonment.
Part 2 is where she dives into the tools.
In this next workshop, Steffi shifts the focus to tools and techniques that help you regulate your nervous system, recognize the moment youâre about to self-abandon, and choose yourself instead.
This isnât just about awareness.
Itâs about learning how to respond differently, in real time, in your body, and in your everyday life.