WHY THIS MASTERCLASS?
This is what I know:
You've done the work, you've read the books (probably all of them), you can explain gaslighting better than most therapists. You know what love bombing is, how silent treatment feels, what DARVO means. You could probably teach this.
And your body acts like it never read a word. You're still awake at 3 a.m. rehearsing conversations that will never happen. Your chest still tightens when their name lights up on your phone. You're still asking, quietly, with the part of you that doesn't say things out loud: was it really that bad? Or is it me?
Here's what nobody has told you: Nothing is wrong with you. A body that stays braced after what you lived through isn't broken and doesn’t need fixing. It's doing exactly what it learned to do to keep you safe. Understanding what happened and accepting it in your body are two different things, and no quiz or book can do the second one for you.
Your mind already knows. Your body just hasn't integrated it yet.
That's what this masterclass is for.
In 90 minutes together, you'll understand:
Why all that reading never set you free. Knowing lives in your head. Accepting happens in your body. They are two different skills, and only one of them was ever taught to you.
Why your nervous system goes numb, makes excuses, or falls apart every time the full truth gets close. That reflex made perfect sense, it is protection, not weakness.
Why the smartest women stay the longest. Your body and nervous system learned very early what love is, how to “get it” and how to belong to be safe. You can't out-think that wiring, and you were never supposed to have to.
What freedom actually feels like at the beginning. We'll do one real somatic practice together, live, so you leave having felt the first shift in your own body, not just heard about it.
This is a class about you, not about them. You already understand them. It's your turn now.
Save Your Seat for Saturday, August 8th
10:00 AM Pacific · 1:00 PM Eastern · 7:00 PM in Germany · Free · Live on Zoom, replay included
No spam, ever. Just access to the masterclass, and the occasional note from me. You'll get your confirmation and Zoom link right away, a few reminders before class, and the replay afterward. You can leave the list anytime with one click.
Who's teaching this
I'm Steffi. I've been a somatic coach for almost twenty years. I've taught nervous system work in boardrooms, to executives, to people who run companies. I used to say I could smell a narcissist from a mile away.
And then I spent almost two years with one and didn't see it.
Knowing every red flag didn't protect me, because my body was never trained to read them as danger. Instead it was trained to read them as home. Untangling the pattern underneath it, the one that started long before the relationship, took me years of piecing it together alone, through a hundred trainings and a lot of lonely nights. What I teach now is the more effective and shorter path I wish someone had handed me.
I'm not a therapist and this isn't therapy. I'm a somatic coach who lived this, got out, and turned almost two decades of nervous system work, mindset coaching, and somatic mindfulness into something built specifically for women recovering from narcissistic emotional abuse.
From women who've done this work with Steffi
"I feel like you were telling my story. You have already made a difference in my life."
— Nicole
" This gave me the reassurance that it is not in your head."
— Emma
"I want to hug all of you. I don't feel so alone now ❤️."
— Kathryn
"Thank you for your time and guidance. You’re remarkable and doing such amazing work!!"
— Julia
Save your seat for Saturday, August 8, 2026.
10:00 AM Pacific, 1:00 PM Eastern, 7:00 PM in Germany. Live on Zoom. Free.
WHAT IF THE TIME DOESN'T WORK FOR YOU?
If the time doesn't work, register anyway. The replay will come to you right after the class, to watch whenever it suits you within 7 days.
WHY SPEND TIME WITH STEFFI?
You've spent years understanding what happened. Spend 90 minutes learning why understanding was never enough, and feeling what comes next.
This masterclass is education, not therapy, and it is not a substitute for professional mental health care. If you are in physical danger right now, please reach out to the National Domestic Violence Hotline at 1-800-799-7233, available 24/7.
