Here's exactly what you get when you enroll today:

• The Full Course: 80 Lessons, Audio + Video. The 6 Core Patterns of narcissistic people that will change your life. The 5 Types of narcissism that will no longer surprise you. And the 7 Myths you already learned that get you out of the dynamic for good. Plus 9 bonus lessons: Asshole vs. Narcissist, Avoidant vs. Narcissistic, Grief Awareness, Re-Learning What You Actually Want, and more.

• 10 Somatic Practices Woven Throughout. Breathwork, grounding exercises, nervous system regulation, body inquiry, each practice supporting you to understand the lessons and let it actually land in your body, because the body is where you still hold it, and the body is what needs to heal.

• The 108-Page Workbook. A non-negotiable companion guide for deeper reflection with an abundance of questions, space to track what you're noticing. This is a guide of your own awakening you can come back to as many times as you need to.

• Lifetime Access. This is yours forever. You can come back to it in six months, six years, and whenever your body signals you something is off.

• The Course community. Not a fifty-thousand-person free-for-all. A space where women walking the same road read and share with each other in the comment sections, in their own time, with no pressure to perform.

PLUS: Two private 1-on-1 sessions with me, 60 minutes each.

• You will book the sessions when you need them, within 60 days of your enrollment. You will be held in a container that is sacred and private. To be clear: these sessions are not intake calls or "how is the course going?" check-ins. They are integration sessions designed around three things:

  1. Practices and exercises customized to your nervous system. I'll meet you in your body where you actually are, meaning with your specific bracing pattern, your specific breath, your specific freeze, flight, fight or fawning response, and not a generic protocol. This is about giving you the practice your body needs.

  2. The questions that are too personal, too tender, or too specific to bring to the community. The ones about your mother, your child, or the ones that are very specific like the text he sent last Tuesday or the decision you're facing on Friday. Everything is welcome here without any perfection, shame, and even the questions that nobody in your life would understand. Bring this one!

  3. The 1-on-1 support to actually move through this with someone holding the container. You will be met and held with compassion and care. I will offer you a regulated nervous system in the room with yours to co-regulate. Even if you want advice, I won’t tell you what I would do, but I will guide you to clarity and helping you find your own answer in your own body.