FREE SOMATIC VIDEO LESSON

Get one myth

busted, FREE

The single belief that's quietly keeping you stuck, loosened in one short video, from a somatic coach who lived it.

 This is a real piece of the work, not a teaser. The same lesson women get inside the course, given to you free, because I want you to feel what it's like when a myth actually busts. Not just be told it can but to feel the shift for you in real time.

JUST TELL ME WHERE TO SEND IT.

No spam, ever. Just access to the video, and the occasional note from me. You can unsubscribe from anytime.

Free somatic myth video lesson preview on laptop and phone with Steffi Seefeld
Round image of Nicole H. with blonde hair and a purple dress looking to the left

"It felt like you were telling my story."

— Nicole H.

IN THIS FREE VIDEO, YOU'LL:

Not just understand it.
Feel it shift

Name the belief

Name the one quiet belief that's been pulling you back in, the one that sounds like compassion or fairness or hope, and see it clearly for the first time.

Feel it shift

Feel the difference between knowing something in your head and feeling it shift in your body, which is the difference between staying stuck and actually coming loose.

Solidify the shift

Get one simple somatic practice you can do in your own body when the spinning starts, something to actually do, not just understand.

 Establish self-trust

Stop second-guessing yourself about this one thing, and start trusting what you already sensed was true.

→ SEND ME THE FREE MYTH

Which myth, and what comes loose when it breaks.

It's the belief that you'll be the exception, the one they wouldn't do that to. It's the most loving and most dangerous hope there is, because it keeps you spending all your energy trying to earn an exemption that was never on offer, overgiving, over-accommodating, staying chill, asking for less, so you won't end up like the ones they spoke about with such contempt. When this one comes loose, you stop trying to be the exception, you start trusting what you saw early on, and you put your energy back into your own worth instead of into proving it to someone who was never going to share your reality.

Woman sitting in quiet reflection, processing emotional healing

WHY I'M GIVING THIS AWAY

You don’t have an information problem.

This myth is one of seven I teach inside Busting the 7 Myths That Kept You Stuck To Set You Free Now. I pulled this one out and made it free on purpose.

Because you don't have an information problem. You've read the books, you've watched the reels late at night, you can probably name the red flags by now. And here you are, still going over it, still second-guessing, still half-hoping. That's not a knowledge gap. It's a handful of beliefs sitting underneath everything you know, and this video takes one of them and loosens it, so you can feel for yourself what the work actually does.

If it moves you, the other six myths are waiting for you to access. If it doesn't, you've lost nothing but a few honest minutes. Either way, it's yours.

→ SEND ME THE FREE MYTH
Steffi Seefeld, somatic trauma-informed coach, smiling with green-flowered shawl

A LITTLE ABOUT ME

I teach this because I lived it.


I'm Steffi, a somatic trauma-informed coach, and I teach this because I lived it. I know what it is to be the one who understood, the one who could love hard enough to make it work, the one who left more than once before she stayed gone for good.

The reason I don't only teach this as ideas is that ideas weren't enough for me either. Your body kept the score with every anxious moment, break down, make up.. and your body is where the “staying-stuck” actually lives. So even in this one free video, I'll give you practices to release the stuckness from your body, not just something to think about. That's the whole difference, and it's the work that's helped over 1,200 women across my workshops, retreats, and programs, and in rooms at Summit, YPO, EO, and The Portal.

Trained with Dr. Joe Dispenza • Teal Swan • Gabor Maté • Tony Robbins • Dan Brulé | Work shared at Summit • YPO • EO • The Portal • 1,200+ Women Across Workshops & Retreats

A couple of honest questions.

IS THIS REALLY FREE, OR IS THERE A CATCH?

Really free. You give me your email, I will send you the access to the video. If the work resonates, there's a full course you can choose later, and I'll never pressure you toward it. The occasional note I send, you can unsubscribe from anytime.

WILL ONE MYTH ACTUALLY DO ANYTHING?

One myth coming loose won't rebuild your whole life, and I won't pretend it will. But it will show you, in your own body, how this works, and for a lot of women that first felt shift is the thing that finally makes the rest possible. That's exactly why I made it free.

WHAT IF I'M STILL IN THE RELATIONSHIP?

Then watch it gently, at your own pace, and know that nothing in it asks you to make any decision before you're ready. If you're in physical danger, please reach out to a domestic violence resource where you are first. Your safety comes before anything else.

Free narcissism myth video lesson on laptop — A Steffi Seefeld somatic course

TELL ME WHERE TO SEND THE VIDEO

The belief is quieter and deeper than you think. Let's loosen it.

No spam, ever. Just access to the video, and the occasional note from me. You can unsubscribe from anytime.

If you are in immediate danger, please contact a domestic violence support line in your country. In the US, the National Domestic Violence Hotline is available 24/7 at 1-800-799-7233.